Does your brain ever feel like it has 47 tabs open at once?

Maybe you're overthinking a decision, trying to make everything perfect, saying yes when you really want to say no, avoiding a conversation you know you need to have, or listening to that inner critic who always seems to have something to say.

You are definitely not alone.

About This Month’s Lunch with a Leader

Join us for a special Lunch with a Leader where Sarah Lesker of Sarah Lesker Coaching will introduce us to the idea of Mental Fitness and help us better understand the thought patterns that can quietly get in our way.

Sarah will walk us through the most common ways we self-sabotage and help us recognize which patterns tend to show up in our own lives and businesses.

You'll also learn some of the neuroscience behind happiness and peace of mind, along with simple techniques you can use to shift yourself back into clarity and calm when stress, overwhelm, or overthinking start taking over.

Because sometimes the next thing we need in our business isn't another strategy, system, or to-do list.

Sometimes we need to take care of our #1 client... ourselves.

You'll Learn

✨ How the most common Saboteurs show up and which ones may be influencing you

How your thought patterns can affect your stress, decisions, relationships, and business

Simple 10-second techniques to help shift into greater clarity and calm

The three core mental muscles behind resilience, happiness, and peace of mind

How to recognize your Saboteur in real time so you can choose a more intentional response

Meet Sarah Lesker

Sarah Lesker is a Certified Health and Life Coach with a background in psychology, therapy, fitness, and business. She helps high-performing leaders recognize the patterns holding them back and build the mental fitness to respond differently when it matters most.

And There’s a Giveaway!

Three lucky attendees attending live will win a private 45-minute Saboteur Discovery Session with Sarah to dig deeper into their personal patterns and learn practical ways to quiet the noise.

Why “Lunch with a Leader”?

These calls are our cozy mid-day reset. Bring your lunch. Bring your tea. Bring your messy ponytail.

Come as you are.

No pressure. No perfection. Just practical ideas you can put to work right away, along with encouragement from women who understand the journey.

Because creating a business that supports a life you love isn't just about learning better business strategies. Sometimes it's about becoming more aware of what's happening in our own heads so we can stop letting the noise run the show.

And maybe discovering that our inner critic doesn't actually need a seat at every meeting. ✨

Save Your Seat

If you've ever struggled with overthinking, perfectionism, people-pleasing, stress, or simply having a brain that refuses to turn off, you won't want to miss this session.

Bring your lunch, your curiosity, and come ready to learn a few new tools for quieting some of that noise.

Join us September 17 at 2:00 PM EST live on Zoom!